Myofascial Release UK Blog
With Over Two Decades Of Experience, MFR UK Provides In-Person Workshops, Blended Learning Programmes And Online Courses For Professional Therapists

Ruth Duncan's in-touch education blog

"MFR provides an opportunity for the client to function better with increased movement efficiency"

The aim of all manual therapy is to help our clients feel better. Through our own skill, experience and training we make every effort to provide the best clinical outcome that we can. This blog is a place where I ask you to consider and critically evaluate your current practice and what you've been taught in an effort to promote an evidence informed practice and career longevity.

Unwinding. Is It All A Windup? - Fascia, Fact and Fiction

Over the last 25 years I have been a dedicated fascia addict.  While I still appreciate the immense value of understanding what fascia is, what it does, and how it seems to be involved in...
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Does the brain and immune system influence frozen shoulder?

As a soft tissue therapist specialising in myofascial release (MFR), I've always been intrigued by the intricate interplay between the body's systems and how they manifest in conditions like frozen...
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Bridging the Gap: Fascia and Pain Science

This year marks my 25th year in this profession although I ‘dabbled’ for about 10 years previously jumping from course to course none of which had any formal structure or...
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Out With The Old, In With The New - Modern MFR

Pain awareness month is coming to an end, and I hope that you have enjoyed our social media posts highlighting how we experience pain. After I completed my degree and postgraduate certificate in...
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A Conversation with Carol and Ruth

Over the years, Carol Davis and I have had lots of discussions surrounding fascia, myofascial release, energy work, consciousness, trauma and unwinding. We thought it would be a good idea to record...
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Unwinding. Is It All A Windup? - Fascia, Fact and Fiction

Jun 04, 2024

Does the brain and immune system influence frozen shoulder?

May 05, 2024

Does Massage Spread Cancer?

Apr 05, 2024

Bridging the Gap: Fascia and Pain Science

Apr 02, 2024

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